大学生应该如何面对压力英语作文精编17篇

大学生应积极应对压力，合理安排时间，寻求支持，保持健康生活方式，培养兴趣爱好，以增强心理韧性和适应能力。下面是勤劳的小编为大家分享的大学生应该如何面对压力英语作文范例，欢迎借鉴参考。

大学生应该如何面对压力英语作文 篇1

With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.

Firstly, keep good health. A healthy body is the premise to face presure. It’s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don’t think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure can’t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premise to do so is that we don’t intend to put pressure to others but to seek help and support to solve problems.

Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way.

随着社会的发展，全社会的竞争越来越激烈，给人们带来了越来越多的压力。学习，工作，生活上的压力是最普遍的，但是我们怎样才能应对它？以下是几点建议，希望对大家有用。

首先，保持健康。健康的体魄是面对压力的。前提。当一个人生病的时候，应对压力的能力是最小的。其次，接受压力。人们不能够应对压力是因为他们抵抗和逃避压力。实际上，一旦我们选择了要走的路，总是会有麻烦和问题，因为几乎每一件值得做的是都不是那么容易的。再次，解决问题，而不是抱怨它。的那个面对问题的时候，很多人抱怨环境而不思考解决方法。我们都知道抱怨什么都解决不了，只会让你失望。只要问题没有解决，压力就一直在那里。最后，告诉别人你的压力，向别人寻求帮助。很多压力靠自己是解决不了的`，理智的方法是向同事或者朋友倾诉，从他们那里得到帮助。但是这样做的前提是我们不是故意给别人压力，而是寻求帮助和支持以解决问题。

当然，还有其他应对压力的方法，比如重新调整目标和期望，玩游戏放松，甚至是购物或者吃东西。打那时不管怎样，解决引起压力的问题是最好的方法。

减轻压力的英语作文 篇2

Nowadays Chinese students, who are facing firece competance, are under great stress.

First, they always have endless homework to do. it is quite common to see a primary student work til 12 o'clock to finish the work. Second, students' spare time is occupied by various training classes. Many parents wish their children to be versatile, so they send them to learn drawing, dancing, singging, playing the piano, and so on, which bring a lot of burden to the students. Third, students have to face the ranking. Ranking system is applied nearly by every Chinese school, which is a way for the teachers to measure the learning quality of students. However, the ranking system makes students nervous, and in order to get a better result, they have to work harder and harder. If the result is unsatisfied, the students probably wil be abused by parents.

All in all, nowadays students are under great stress, which casts shadow on their childhood and even adolescence. Therefore, as far as I am concerned, we should give students more spare time, to enjoy life, to have closer touch to the nature, and to spend more time to play and communicate with their peers and parents.

大学生应该如何面对压力英语作文 篇3

The pressure of graduate students are so heavy, the competition is so fierce that many students can’t get the ideal jobs. And now I am a post graduate student, too. I will graduate next year, so I start to find jobs recently, I feel so much pressure, though I have good education, I still get rejection from the companies. Because of these, I think we should adjust their strategies.

The pressure of graduate students is so heavy. On the one hand, we don’t have experience, so they don’t know how to get the job interview and miss many chances. On the other hand, there are more and more students have high education, some have received higher education, some have studies abroad which make our resumes stand out. Those average students don’t have advantages over the above mentioned ones.

Average students need to make our resumes specially, so we can have the chance. We can describe our characteristic to fit the job, the employers will see this and give you the chance. Students can also make their internship experience stand out, because the employers pay special attention to it.

The job pressure is heavy for every graduate student, if the students take the wise strategy, we can have more chances to get the job.

毕业生的压力是很大的，竞争是如此的激烈，以至于很多学生无法找到理想的工作。而现在我也是一名研究生，我明年就毕业了，因此我最近开始找工作，我感受到了很大的压力，虽然我有着高学历，但是我仍然受到了一些公司的拒绝。因为这些，我觉得我们应该调整一下策略。

毕业生的压力是很大的。一方面，我们没有经验，因此不知道如何得到面试机会，错过了很多机会。另一方面，越来越多的学生有高等教育，一些人接受了更高的教育，一些人出国留学，这让我们的简历突出。那些普通的学生比上面提到的学生处于劣势。

普通学生需要让我们的简历有特色，因此我们才会有机会。我们可以把性格描述得和工作的'需求吻合，雇佣者看到这些，才会给你机会。学生也可以突出他们的实习经历，因此雇佣者很注重这个。

对于每个毕业生来说，工作的压力都是很大的，如果学生使用明智的策略，我们可以有更多的机会来找到工作。

大学生应该如何面对压力英语作文 篇4

As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. Therefore, stress goes hand in hand with the life in a competitive society.

Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to life. Others argue that stress contributes to one’s mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.

Personally, I’m in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.

众所周知，压力是日常生活中自然的一部分，无法避免。随着现代生活节奏的不断加快，我们总是感觉从早到晚都在忙碌。而且很难放慢速度。所以，在竞争激烈的`社会中，压力和生活息息相关。

然而，不同的人对压力的看法截然不同。一些 他们认为，一定的压力对于提供动力和赋予生活目标至关重要。其他人则认为压力会导致一个人的智力下降，从而危及他的健康。他们认为，放松，与压力相反，对身心健康至关重要。

就我个人而言，我赞成前一种观点。我认为，当一个人全身心投入到他所追求的事业中时，压力是无法避免的。在我看来，只有当压力失控时，才会导致表现不佳和健康不佳。

减轻压力的英语作文 篇5

Because of the high developing speed of the world, pressure has bee a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.

Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

减轻压力的英语作文 篇6

As the pace of modern life continues to quicken,many people are in the habit of rushing through admit that stress seems to be on the increase all the certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and it is necessary to know how to reduce stress.

There are many ways that can help us solve this problem,but the following may be the most ,learn to come to terms with 't set a goal that is too high because there are many things in this world that are beyond your to be content to go as far as you ,learn to come to terms with the world around 't try to change other people or other are people and things in this world that you can do nothing learn to accept ,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to satisfied with what you ,keep in touch with your with them,share with them your happiness and will help to make you feel better.

These are not necessarily the only ways to solve the problem,and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.

大学生应该如何面对压力英语作文 篇7

Stress can be a motivator. For example, if yourre stressed out because you have a big assignment due, this may motivate you to work on it and complete it. The stress can help you to put in your very best effort. If youre afraid of losing your job, stress may encourage you to raise your own standards and make improvements you most likely would not have made without the threat of is a disadvantage because it can potentially raise your heart rate and weaken your immune system. Also, it can be a factor in poor decision making because under stress we may not think logically or consider the consequences of the choices we we all experience stress frequently in our daily lives, not everyone handles it in positive ways. The key for us all is to learn what strategies and behaviors help us to cope with stress in a postive a friend or family member wholl listen as you vent about the stresses in your life is a much better way to handle tension than isolating yourself and for a walk, listening to music or doing something you enjoy are much better ways to clear your mind than drinking, eating, smoking etc.

To me the key is realizing that some of the ways we choose to deal with stress can make our situation worse than just weathering out the hectic that we always have choices when dealing with stress is the first key to making stress work for us and not against us.

压力可能是一种激励因素。例如，如果� 这种压力可以帮助你尽最大努力。如果你害怕失去工作，压力可能会鼓励你提高自己的标准，并做出如果没有失业的威胁，你很可能无法做出的改进。压力是一个不利因� 此外，这也可能是决策失误的一个因� 虽然我们在日常生活中都经常经历压力，但并不是每个人都能以积极的方式应对。对我们所有人来说，关键是学习什么策略和行为可以帮助我们以积极的方式应对压力。找到一个朋友或家人，当你发泄生活中的压力时，他们会倾听你的意见，这比孤立自己和担心要好得多。散步、听音乐或做一些你喜欢的事情比喝酒、吃饭、抽烟等更好地理清思绪。

对我来说，关键是要意识到，我们选择的一些应对压力的方式会让我们的处境变得更糟，而不仅仅是度过忙碌的时光。意识到在处理压力时我们总是有选择的，这是让压力对我们有利而不是对我们不利的第一个关键。

减轻压力的英语作文 篇8

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

大学生应该如何面对压力英语作文 篇9

Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the bodys immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

When stress does occur, its important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

压力是我们正常生活中不可避免的一部分。许多事情，如自然灾害、战争和死亡，都会给我们的生活带来太大的压力。但根据心理学家的说法，在日常生活中，压力可能源于一些小事：参加考试、排队以及在有限的'时间内有太多事情要做。

我们都需要压力来给生活增添味道、挑战和机会，但过多的压力会严重影响我们的身心健康。它会降低身体免疫力，损害大脑。如果压力持续很长时间，可能会导致身体疾病、失眠、头痛、背痛、溃疡、高血压甚至心脏病。

当压力确实发生时，认识和处理它是很重要的。我们可以尝试一些方法。大量的体育活动可以减少焦虑。与他人分担我们的压力是非常有帮助的。腾出时间娱乐，比如听音乐可能是一剂良药。有时甚至哭泣也是缓解压力的有效方法。

减轻压力的英语作文 篇10

As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them.

Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions.

Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.

大学生应该如何面对压力英语作文 篇11

I see two kinds of pressure working on college students today: economic pressure, parental pressure. It is easy to look around for rebels-- to blame the colleges for charging too much money, the parents for pushing their children too far. But there are no rebels, only victims.

The pressure is heavy on students who just want to graduate and get a job. If I were an employer I would rather employ graduates who have this range and curiosity than those who narrowly pursued safe subjects and high grades. I know incalculable students whose inquiring minds cheer me. I like to hear the play of their ideas. I don‘t know if they are getting A or C, and I don‘t care. I also like them as people. The country needs them, and they will find satisfying jobs. I tell them to relax. They can‘t.

Nor can I blame them. They live in a brutal it is not unusual for a student, even if he works part time at college and full time during the summer, to increase to 5, 000 in loans after graduation. Encouraged at commencemerit to go forth into the world, he is already behind as he goes forth. How could he not feel under pressure throughout college to prepare for this day of reckoning?

Along with economic pressure goes parental , the two are deeply integrated.

Poor students! They are caught in one of the oldest webs of love and duty and guilt. The parents mean well: they are trying to steer their sons and daughters toward a secure future. But the sons and daughters want to major in history or classics or philosophy-- subjects with no "practical" ‘s the payoff on the humanities? It‘s not easy to persuade such loving parents that the humanities do indeed pay off. The intellectual faculties developed by studying subjects like history and classics are just the faculties that make creative leaders in business or almost any general field.

Luckily for me, most of them got into their field by an indirect route, to their surprise, after many roundabout students are startled. They can hardly conceive of a career that was not preplanned. They can hardly imagine allowing the hand of God or chance to nudge them down some unforeseen trail.

我看到现在大学生面临两种压力：经济压力和父母压力。人们很容易四处寻找反叛者——指责大学收费过高，指责家长把孩子逼得太远。但这里没有叛军，只有受害者。

对于那些只想毕业找工作的学生来说，压力很大。如果我是一名雇主，我宁愿雇佣那些有这种范围和好奇心的毕业生，而不是那些只追求安全科目和高分的毕业生。我认识无数的学生，他们的求知之心使我高兴。我喜欢听他们的想法。我不知道他们是得了A还是C，我也不在乎。我也喜欢他们作为人。国家需要他们，他们会找到令人满意的工作。我告诉他们放松。他们不能。

我也不能责怪他们。他们生活在残酷的经济中。如今，对于一个学生来说，即使他在大学兼职，在夏天全职工作，毕业后贷款增加到5000并不罕见。在评论者的鼓励下，他走向世界，他已经落后了。在整个大学期间，他怎么能不感到压力，为这一天的清算做准备呢？

伴随着经济压力的还有父母的压力。不可避免的是，两者深度融合。

可怜的学生！他们陷入了最古老的爱、责任和内疚的网中。父母的本意是好的：他们正努力引导自己的儿女走向一个安全的未来。但孩子们想主修历史、经典或哲学——这些科目没有“实用”价值。人文学科的回报在哪里？要说服如此慈爱的父母相信人文学科确实有回报并不容易。通过学习历史和经典等科目培养出的智力，正是在商业或几乎任何一般领域培养出创造性领袖的`能力。

对我来说幸运的是，令他们惊讶的是，他们中的大多数人在经过许多迂回后，都是通过间接路线进入田地的。学生们都吓了一跳。他们很难想象一个没有预先计划的职业。他们很难想象上帝的手或机会会把他们推下一些不可预见的道路。

大学生应该如何面对压力英语作文 篇12

With the harsh competition in todays society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families. When we feel stressed, we often have bad moods on theday and cant sleep well at night.

Thats too bad for our health. To help easestress, some good ways are suggested. Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise, which can help us have a nice sleep at night. Moreover, we aresupposed to balance our life with more outdoor activities, so as to make ourlife more colorful and vivid.

随着当今社会竞争的激烈，越来越多的人抱怨他们在日常生活中的`压力。压力主要来自工作、学习和家庭。当我们感到压力时，我们经常在白天心情不好，晚上睡不好。

这对我们的健康太不好了。为了帮助缓解压力，我们提出了一些好的方法。首先，我们可以和父母和朋友聊天。也许他们能给我们一些好的建议。其次，我们应该做一些运动，这可以帮助我们晚上睡个好觉。此外，我们应该通过更多的户外活动来平衡我们的生活，从而使我们的生活更加丰富多彩和生动。

大学生应该如何面对压力英语作文 篇13

There are a lot of counselors in counseling that reflect stress, and the strings in your head are so tight that you cant relax. It is understood that stress comes from the heart, which leads to overburden when it comes to its own expectations. External and internal pressure, the psychological symptoms, the mental not relaxed, the restlessness, the tolerance difference.

With stress, you need to learn to relax.

The best and simplest way is to take a deep breath. Breathe deeply and slowly, do 10 to 20 minutes, and slow down your actions, which can be accomplished by a pause. When the mood is calm, start again.

Music relaxes. Through the vibrations of sound waves, the music is a chemical catalyst that changes the endocrine and relaxes the mind. Listen to music. Be excited. Listen to the quiet music. Gloominess, listen to the gloominess of music, and then listen to the happy music. When feeling depressed, listen to "the symphony of destiny" and rock music. To listen to the classical music, which is easy, smooth and melodious. When listening to music relax, try to keep an uninterrupted view of it.

Do a good job and a break. Separate your work hours from your breaks, dont want to work on weekends, sleep, and rest.

Cognitive intervention, to explain things to give positive or neutral, dissolve the pressure from the deep hearts core, adjust the expectations, the interested look a bit pale, satisfaction, a little bit stronger. You might as well look down. Social competition is intense, the psychological pressure big, want to learn more, in the life, pay, status, might as well choose people are lower than himself, that it is easier for comparative psychological balance and gain relative satisfaction, or lower your own expectations, on the contrary, it is easier for psychological imbalances and feel sense of relative deprivation. As the saying goes, it makes sense to take a step back. If life is a piece of piano, if it is always high, it will not sound like that. If its low, maybe its a sweet piece of music.

咨询中有很多咨询师反映了压力，而你脑子里的弦太紧了，你无法放松。众所周知，压力来自内心，当涉及到自己的期望时，会导致负担过重。内外压力、心理症状、精神不放松、烦躁不安、承受能力差。

面对压力，你需要学会放松。

最好最简单的方法就是深呼吸。深呼吸，慢慢呼吸，做10到20分钟，放慢你的动作，这可以通过停顿来完成。当情绪平静时，重新开始。

音乐使人放松。通过声波的`振动，音乐是一种化学催化剂，可以改变内分泌，放松大脑。听音乐要兴奋。听听安静的音乐。悲观，听悲观的音乐，然后听快乐的音乐。当情绪低落时，听听“命运交响曲”和摇滚乐。听古典音乐，轻松、流畅、悠扬。听音乐时要放松，尽量不间断地欣赏音乐。

做好工作，休息一下。把你的工作时间和休息时间分开，周末不想工作，睡觉和休息。

认知干预，给事物以积极或中性的解释，化解内心深处的压力，调整预期，使感兴趣的人看起来有点苍白，满足，有点坚强。你不妨往下看。社会竞争激烈，心理压力大，想学的东西多，在生活中，付出、地位，不妨选择比自己低的人，认为这样比较容易心理平衡，获得相对的满足感，或者降低自己的期望值，相反，更容易心理失衡，感到相对的剥夺感。俗话说，退一步是有道理的。如果生活是一架钢琴，如果它总是很高，听起来就不是那样了。如果它很低，也许这是一首甜美的音乐。

大学生应该如何面对压力英语作文 篇14

Many counselors in psychological counseling have reported that they are under a lot of pressure and their minds are constantly tense, unable to relax. It is understood that more pressure comes from within, such as having high expectations for oneself that exceed ones own abilities, leading to overwhelming burdens. In addition to the dual pressure of internal and external factors, a series of psychological symptoms may manifest, such as restlessness, irritability, and poor tolerance.

When under pressure, one needs to learn to relax.

The best and simplest way is to take deep breaths. Breathe deeply and slowly for 10 to 20 minutes, while slowing down your movements, which can be achieved through a pause. After calming down, restart yourself.

Relax with music. Through the vibration of sound waves, it has a soothing effect, and at the same time, music is like a chemical catalyst that can change the endocrine system and relax the mind. Be selective when listening to music, be excited and restless, and listen to quiet music; Melancholy and melancholy, listen to melancholic music first, resonate with it, and then listen to cheerful music; When feeling suppressed, you can listen to "Symphony of Fate" or rock music; Nervous, listen to classical music with a relaxed, smooth, and beautiful melody. When listening to music to relax, try to avoid external interference and maintain continuous appreciation.

Make a good angle transition between work and rest. Separate work hours from rest time, and dont think about work matters on weekends or before bedtime. Take a good rest when its time to rest.

Cognitive intervention, providing positive or neutral explanations to things, resolving stress from the depths of the heart, adjusting expectations, downplaying interests, and enhancing satisfaction. Lets compare downwards. Social competition is fierce, and psychological pressure is high. It is important to learn to compare. In terms of life, treatment, and status, it is advisable to choose people who are lower than oneself to compare. This way, comparing psychology can easily balance and obtain relative satisfaction, or lower ones expectations. Conversely, psychological imbalance and relative deprivation can occur.

As the saying goes, taking a step back from the vast sea and sky is this truth. If life is a piano piece, if its always high pitched, dont listen to such an unpleasant piece; If there are highs and lows, perhaps this is a pleasant and melodious piece of music.

心理咨询中有很多咨询者反映，压力大，脑子里的弦成天绷得紧紧的，放松不下来。据了解，压力更多的来自内心，如对自身期望值高而超出自身能力，导致不胜重负。内外双重压力外，会表现一系列心理症状，心理不放松，烦躁，包容性差。

有了压力，需要学会放松。

最好的、最简单的办法是做深呼吸。呼吸深且慢，做10到20分钟，同时让自己的动作慢下来，这可以通过一个暂停动作来实现。当心绪恢复平静后，重新启动自己。

音乐放松。通过音波的振动起到舒缓作用，同时，音乐犹如化学催化剂，它能改变内分泌，使之心理放松。听音乐要有所选择，兴奋躁动，要听安静的音乐；忧郁愁闷，先听忧郁的音乐，产生共鸣之后，再听欢快的音乐；感到压抑时，可以听听《命运交响曲》、摇滚乐；紧张，要听调子轻松、流畅、旋律优美的古典音乐。听音乐放松时，要尽量不受外界干扰，保持连续欣赏。

做好工作和休息时的角度转换。把工作时间和休息时间分开，周末、睡前不要想工作上的'事，该休息时好好休息。

认知介入，对事情给予积极的或中性的解释，从内心深处化解压力，调整期望值，把利害关系看淡一点，满足感强一点。不妨向下比较。社会竞争激烈，心理压力大，要学会比较，在生活上、待遇上、地位上，不妨选择比自己低的人比较，这样比较心理就容易平衡和获得相对满足感，或者降低自己的期望值，反之，心理就容易失衡和产生相对剥夺感。

俗话说，退一步海阔天空就是这个道理。假如生活是一首钢琴曲的话，如果总是高音，这样难听的曲子不听也罢；如果有高有低，或许这才是一首悦耳动听的乐曲。

大学生应该如何面对压力英语作文 篇15

The sands are not stone, but the pressure is lacking. It seems that stress is not all bad, in a sense, seize the force is a catalyst, it can push people motivated, work hard, it can promote the rise of a country, a nation and even took off, it can make impossible miracle.

Cornell university has made such an experiment, they put a frog suddenly thrown into boiling oil, at this time the key to survival, the frog was his record, jump out of the pan, and safety. After a while, they put the frog in full

In the pot of water, the frog swims at ease. At this point, they quietly from the heating under the pot, until the frog detect water temperature increase life-threatening, it is not the power of the leap, only in bottom of the pot.

The miracle of the frog "oil" is shocking and has to be admired for its ability to survive. But what is more impressive is that the frog swims in the water and turns to the bottom of the pot. People are feeling about the frog and whether they think of themselves. Mencius said, born in trouble, died in peace. The implication is that you should have a sense of worry, and that you will not be addicted to it. The frog escapes from the dead, and is buried in the bottom of the pot, and tells us that if there is no sense of worry, it will be blindfolded and will not move forward. Only by having a sense of worry, can the pressure be driven. Break through the prison of amle, break out of the jam, and walk bravely.

沙子不是石头，但缺乏压力。压力似乎并不全是坏事，从某种意义上说，抓住力量是一种催化剂，它可以推动人们有动力，努力工作，它可以促进一个国家、一个民族的崛起甚至腾飞，它可以创造不可能的奇迹。

康奈尔大学曾经做过这样一个实验，他们把一只青蛙突然扔进滚烫的油里，这时生存的关键，是青蛙的'记录，跳出锅，安全无虞。过了一会儿，他们把青蛙放满了

在一锅水中，青蛙游刃有余。这时，它们悄悄地从锅下加热，直到青蛙检测到水温升高危及生命，这并不是跳跃的力量，只是在锅底。

青蛙“油”的奇迹令人震惊，它的生存能力令人钦佩。但更令人印象深刻的是，青蛙在水中游泳，然后转向锅底。人们对青蛙的感觉以及他们是否会想到自己。孟子说：“生于忧患，死于安乐。”言下之意是，你应该有一种担忧感，你不会沉迷于它。青蛙从死里逃脱，被埋葬在锅底，并告诉我们，如果没有担忧感，它就会被蒙上眼睛，无法前进。只有有一种担忧感，压力才能被驱动。冲破amle的牢笼，冲破困境，勇敢前行。

大学生应该如何面对压力英语作文 篇16

Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too long.

Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want.

Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.

We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.

压力是一种存在的状态感到心烦，发生在我们受到压力。我们的感觉和我们的身体感到不安。我们甚至可以得到情感和身体不适，如果我们有太多压力太久。

压力可以在我们从各个方向来。例如，它可以来自与他人打架。我们有太多的`事情要做的时候，时间太少。它还可以的时候我们没有足够的钱支付我们想要的。

因为压力可以使我们生病，我们必须学会如何处理它。有好的方面和坏的`方面。我们应该应对压力的好方法，当然，好的方法去减少压力包括改变我们的生活方式。例如，我们可以学习与人相处或远离他们。我们现在可以决定该做什么，该做什么后，永远离开了做什么。我们也可以找出如何得到钱或者我们可以减少我们想要的。

我们不应该处理压力在坏的方面，因为不好的方法去减少压力就会带来更多的麻烦，例如，跳过，不完成我们的工作，我们的问题归咎于别人，盗窃或欺骗。

大学生应该如何面对压力英语作文 篇17

Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. Although pressure to some extent can provide motivation, overdue pressure has a serious negative effect. Pressure can destroy a student’s confidence. More seriously, it might make some students lose control of their emotions and behaviors.

Considering the great damage of overdue pressure, college students should learn to how to relieve pressure. First, we should have a right evaluation of ourselves so as to make use of advantages and avoid disadvantages. Second, we should set a clear aim of a struggle. The aim can give us motivation, and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.

As to me, my pressure is mainly from future employment. In order to reduce it, I asked my parents help me analyse my advantages and disadvantages, and produce a more practical job objection. So my employment pressure was relieved greatly. Now I become confident in my future, and I do believe I can get an ideal job after my graduation.

当今大学生面临的压力很多，主要来自父母的期望、学习、经济、就业和各种竞争。尽管压力在一定程度上可以提供动力，但逾期的压力会产生严重的负面影响。压力会摧毁学生的信心。更严重的是，它可能会让一些学生失去对自己情绪和行为的控制。

考虑到逾期压力的巨大危害，大学生应该学会如何缓解压力。首先，我们应该对自己有一个正确的评价，以便利而不弊。第二，我们要有一个明确的奋斗目标。目标可以给我们动力，让我们变得活跃起来。第三，参加集体活动是缓解压力的有效途径。最后，如果你发现压力几乎超出了你的。控制范围，你最好求助于专业的心理指导。

对我来说，我的压力主要来自未来的工作。 为了减少这种情况，我请父母帮我分析自己的优点和缺点，并提出一个更实际的工作反对意见。所以我的就业压力大大减轻了。现在我对自己的未来充满信心，我相信毕业后我能找到一份理想的工作。